Weigh In record (no journal entry) for 02 March 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 86.32g | Prot: 100.04g | Carbs: 82.18g.
Breakfast: 올리브기름, 아메리카노. Lunch: 달걀말이, 상추, 고구마, 밥, 소고기미역국, 무김치, 김치. Dinner: 찐단호박, 쇠고기 미역국, 양상추, 소고기등심. Snacks/Other: 무염으로 구운 캐슈 너트, 딸기, 비탈 프로테인스 콜라겐 펩타이드. more...
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Gaining 1.3 kg a Week
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