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어제 이천칼로리를 먹었더니 바로찜
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50.3 kg
Lost so far: 0.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 89.40g | Prot: 93.67g | Carbs: 40.93g.
Lunch: 순대, 수육국밥에서 밥제거, 파워크런치 오리지널 에너지프로틴바. Dinner: 순살치킨, 생맥주, 삼겹살구이. more...
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Gaining 2.1 kg a Week
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