AndreaMD02's Journal, 22 Sep 10

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Weigh In record (no journal entry) for 22 September 2010

62.1 kg Lost so far: 0 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2010:

1048 kcal

Fat: 32.67g | Prot: 74.08g | Carbs: 96.82g. Breakfast: broccoli, egg whites, 2% Milk American Cheese Singles. Lunch: Turkey and Sw Flatbread Pizza. Dinner: light ranch dressing, Best Bite Burger. Snacks/Other: Fresh Cut Blue Lake Green Beans, naked juice. more...

1829 kcal

Exercise: Sitting - 1 hour, Bicycling (moderate) - 21/kph - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 10 hours. more...

Losing 1.6 kg a Week

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AndreaMD02's Journal, 22 Sep 10

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AndreaMD02's Weight History