Weigh In record (no journal entry) for 01 March 2020
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53 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 20.00g | Prot: 50.12g | Carbs: 62.69g.
Breakfast: Yumurta. Lunch: Kırmızı Lezzetli Elma. Dinner: Tam Buğday Ekmeği, Karışık Yeşil Salata, Sardalya. Snacks/Other: Mandalina, Şeker, Kuru Pasta. more...
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Gaining 1.1 kg a Week
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hernameishan's Weight History
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