Weigh In record (no journal entry) for 01 March 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 64.56g | Prot: 24.42g | Carbs: 221.81g.
Breakfast: Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed), Applesauce Unsweetened, Toasted Cinnamon Bread. Lunch: Bigelow Tea Mint Medley Herb Tea, Butter , Bisquick Gluten Free Pancake & Baking Mix. Dinner: Old Chicago House Italian Salad Dressing, Trader Joe's Gluten Free Battered Halibut. Snacks/Other: Orange Juice , Potato Chips, Coffee with Sugar. more...
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Losing 1.6 kg a Week
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Nikki3506's Weight History
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