k-rygiss's Journal, 01 Mar 20

Weigh In record (no journal entry) for 01 March 2020
58.8 kg Lost so far: 6.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:
1508 kcal Fat: 54.39g | Prot: 53.73g | Carbs: 207.56g.   Breakfast: Espinacas,  Perejil, Pepino (Pelado),  Manzana Verde,  Plátano. Lunch:  Lentejas con Arroz. Dinner:  Lentejas con Arroz. Snacks/Other:  Tortita de Avena,  Tortita de Avena, Huevo Cocido. more...
Losing 1.8 kg a Week

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k-rygiss's Weight History


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