Weigh In record (no journal entry) for 01 March 2020
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89.3 kg
Lost so far: 10.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 92.64g | Prot: 75.01g | Carbs: 21.60g.
Lunch: Alface, Tomates, Costela Bovina Assada, Abacate. Dinner: Peito de Frango. Snacks/Other: Pasta de Amendoim. more...
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Losing 5.6 kg a Week
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