Weigh In record (no journal entry) for 01 March 2020
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104 kg
Lost so far: 2 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 55.02g | Prot: 61.82g | Carbs: 111.01g.
Lunch: Сгущенка, Блины на Молоке, Ермолино Хинкали Сочинские, Ашан Курица-Гриль. Dinner: Хлеб Бородинский, Ашан Курица-Гриль. Snacks/Other: Мармеладная Сказка Мармелад с Курагой, Черносливом и Грецким Орехом, Компот без Сахара, Мёд. more...
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3298 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, Yard Work (gardening) - 1 hour, Singing - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.6 kg a Week
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kretinina196505's Weight History
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