anamarquesss's Journal, 01 Mar 20

Weigh In record (no journal entry) for 01 March 2020
58.7 kg Lost so far: 11.1 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:
1344 kcal Fat: 85.26g | Prot: 100.71g | Carbs: 35.89g.   Breakfast:  Bulletproof da Ana, Limão, Avocado. Lunch: Frango Desfiado, Tirolez Catupiry, Perdigão Linguiça Calabresa, Queijo Provolone, Queijo Mozzarella. Dinner: Frango Desfiado, Queijo Parmesão (Ralado), Regina Queijo Mussarela, Ovo Cozido. Snacks/Other: Lacta Bis (7g), Performance Nutrition Picolinato de Cromo, Sanavita Hyaluronic Skin, Nestlé Fiber Mais Limão , Castelo Vinagre de Maçã , Água com Limão, Herbalife Ômega 3, Centrum Complexo Vitamínico. more...
1463 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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anamarquesss's Weight History


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