Weigh In record (no journal entry) for 29 February 2020
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70.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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2079 kcal
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Fat: 38.39g | Prot: 169.58g | Carbs: 254.22g.
Breakfast: Damare Leite Integral, Heinz Molho De Tomate, Heinz Molho De Tomate. Lunch: Iconha Arroz Parboilizado, Frango (Iconha), Iconha Filé de Frango Grelhado, Frango (Iconha), Iconha Arroz Parboilizado. Dinner: Frango (Iconha), Iconha Arroz Parboilizado. more...
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Losing 6.3 kg a Week
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pauloE17's Weight History
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