Zgitor's Journal, 01 Mar 20

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Weigh In record (no journal entry) for 01 March 2020

57.8 kg Lost so far: 31.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:

2301 kcal

Fat: 27.37g | Prot: 86.52g | Carbs: 424.92g. Breakfast: Pomme. Lunch: Chantegril Steak Haché, Semoule. Dinner: Pomme, Pom'lisse Pommes Dauphine, Findus Poisson Pané. Snacks/Other: Banette Banette. more...

1554 kcal

Exercise: Crossfit - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 2.7 kg a Week

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Zgitor's Journal, 01 Mar 20

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Zgitor's Weight History