Weigh In record (no journal entry) for 01 March 2020
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62.2 kg
Lost so far: 5.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 31.58g | Prot: 26.24g | Carbs: 92.03g.
Breakfast: 서브웨이 에그마요. Lunch: 배추된장국, 콩나물무침, 꽈리고추, 어묵볶음, 밥. Dinner: 버섯전, 서브웨이 에그마요. Snacks/Other: 아메리카노. more...
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Losing 0.7 kg a Week
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