Weigh In record (no journal entry) for 01 March 2020
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124.4 kg
Lost so far: 20.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 36.69g | Prot: 46.05g | Carbs: 9.45g.
Lunch: Chicoree, Radieschen, Panifactum Lowcarb Brot Kernig, Aldi Garnelen, Milram Frühlingsquark, Camembert, Gekochtes Ei, Bresaola, Aldi Skandinavischer Räucherlachs. more...
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Losing 2.8 kg a Week
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pinochina's Weight History
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