Weigh In record (no journal entry) for 01 March 2020
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59.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 50.18g | Prot: 32.90g | Carbs: 182.47g.
Breakfast: Сахар, Булгур (Вареный), Грецкие Орехи, Изюм. Lunch: Обычные Блины. more...
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Losing 2.1 kg a Week
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llemesheva_'s Weight History
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