Weigh In record (no journal entry) for 01 March 2020
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89.3 kg
Lost so far: 9.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 78.80g | Prot: 61.04g | Carbs: 260.53g.
Breakfast: Тефтели, Тефтели с Рисом, Евророс Тефтели Мясные с Рисом, Сосиски Молочные, Пирожное Картошка, Банан, Макароны Отварные. Dinner: Яблочный Сок, Тефтели, Тефтели с Рисом. more...
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Gaining 4.9 kg a Week
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lerokk97's Weight History
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