Weigh In record (no journal entry) for 23 January 2020
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113 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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818 kcal
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Fat: 36.59g | Prot: 78.06g | Carbs: 43.43g.
Breakfast: Творожная Запеканка. Lunch: Свекла с Чесноком и Майонезом, Меридиан Коктейль из Морепродуктов . Dinner: Кефир 1%, Кефир 1%. Snacks/Other: Чай с Молоком, Тысяча Озер Сыр Лёгкий 15% в Нарезке. more...
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Olga.kom.moa's Weight History
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