Weigh In record (no journal entry) for 01 March 2020
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54.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 23.32g | Prot: 16.38g | Carbs: 31.12g.
Breakfast: Тыквенные Семечки, Чай, Грецкие Орехи, Магнит Авокадо, Рулет из Лаваша с Творогом, Красное Яблоко, Вареное Яйцо. more...
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Gaining 1.4 kg a Week
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mikulasvet78's Weight History
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