Weigh In record (no journal entry) for 01 March 2020
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52.7 kg
Lost so far: 0.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 20.32g | Prot: 26.36g | Carbs: 113.03g.
Breakfast: Bal, Simbat Hudri Hurma. Lunch: Simit Sarayı Simit, Kovan Kurabiye. Dinner: Protein Bar. more...
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Gaining 1.1 kg a Week
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