Weigh In record (no journal entry) for 01 March 2020
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76.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 19.68g | Prot: 140.40g | Carbs: 265.69g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Знатные Спагетти, Куриная Грудка Отварная. Dinner: Творог (Полностью Обезжиренный). more...
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steady weight
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marka.av's Weight History
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