Weigh In record (no journal entry) for 01 March 2020
|
73.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1424 kcal
|
Fat: 32.88g | Prot: 104.25g | Carbs: 173.82g.
Breakfast: 마이프로틴 밀크프로틴 초콜릿 스무스. Lunch: 밤고구마, 밥, 오뚜기 3분 카레, 닭가슴살, 양파. Snacks/Other: 농심 쫄병 안성탕면. more...
|
steady weight
|
|
|