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без угл.кето. мясо и салат
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81.2 kg
Lost so far: 11.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 74.97g | Prot: 67.65g | Carbs: 26.93g.
Breakfast: Салат из Помидоров и Огурцов, Шашлык из Свинины. Lunch: Простая Еда Голубцы Ленивые, Сметана . more...
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Losing 2.8 kg a Week
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aksinias's Weight History
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