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😁
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68.8 kg
Lost so far: 1.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 41.86g | Prot: 41.95g | Carbs: 113.63g.
Breakfast: Kerupuk Makanan Ringan, Tahu Bacem, Nasi Putih, Terung Dimasak, Kacang Panjang Hijau Dimasak (dari Segar), Daging Ayam (Panggang, Bakar, Dimasak), Sawi Putih. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Terung Dimasak, Nasi Putih, Tempe Bacem, Tahu Bacem. Dinner: Pastel. Snacks/Other: Kacang Sangrai Kering (dengan Garam). more...
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Losing 0.4 kg a Week
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vinawnsb's Weight History
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