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今天开始正常吃饭直到食物称和牛奶到
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49.3 kg
Lost so far: 5.1 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 16.01g | Prot: 15.92g | Carbs: 38.35g.
Breakfast: 南国 纯椰子粉. Lunch: 小炒肉, 烧茄子, 酸菜, 煎鸡蛋, 米饭. Dinner: 黑豆. more...
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Losing 3.5 kg a Week
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33一定要瘦到92's Weight History
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