Weigh In record (no journal entry) for 01 March 2020
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78.2 kg
Lost so far: 11.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 64.10g | Prot: 47.56g | Carbs: 143.37g.
Breakfast: Яйцо Всмятку, Шоколадница Блинчики, Кофе. Lunch: Zaza Пицца Ассорти. Snacks/Other: Rendi Мультизлаковая Конфета (Светлая). more...
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Losing 0.4 kg a Week
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ГалчёнокМанжина's Weight History
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