bex240890's Journal, 29 Feb 20

Weigh In record (no journal entry) for 29 February 2020
60.7 kg Lost so far: 2.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2020:
1893 kcal Fat: 83.49g | Prot: 68.89g | Carbs: 221.10g.   Breakfast: Bahlsen Choco Leibniz,  Coffee with Milk, Asda Sliced Edam, Naked Blue Machine. Lunch: Lotus Biscoff, Costa Coffee Full Fat Caffe Latte (Medio), Cobb Salad with Dressing. Dinner:  Mayonnaise , Tesco Grated Grana Padano, Dry Whole Wheat Pasta. Snacks/Other:  Tea with Milk, Twix Twix Finger,  Tea with Milk, Tesco Easy Peeler Satsuma,  Tea with Milk. more...
Losing 9.8 kg a Week

2 Supporters    Support   

Comments 
Well Done, great loss. 
29 Feb 20 by member: peter shaw

     
 

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bex240890's Weight History


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