Weigh In record (no journal entry) for 29 February 2020
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67 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1027 kcal
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Fat: 32.30g | Prot: 49.53g | Carbs: 109.47g.
Breakfast: Café com Leite Integral. Lunch: Queijo Mozzarella, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Purê de Batatas (com Leite Integral). Dinner: Carne de Sol, Inhame (com Sal, Escorrido, Cozido, Fervido), Corona Cerveja. Snacks/Other: Pic-Me Chips de Batata Doce, Campo da Serra Requeijão de Corte, Omelete. more...
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Gaining 0.6 kg a Week
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gilmarabeatriz's Weight History
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