Weigh In record (no journal entry) for 29 February 2020
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1282 kcal
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Fat: 52.71g | Prot: 56.19g | Carbs: 151.66g.
Breakfast: АТБ Банан, Яготинская Каша, АТБ Яйцо Вареное. Lunch: Комо Сыр Российский , Яготинский Сметана 15%, Meister Равиоли С Сыром И Шпинатом. Dinner: Яблоко Яблоко, Словяночка Ряжанка. more...
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Losing 1.4 kg a Week
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karolina.caroline's Weight History
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