Weigh In record (no journal entry) for 29 February 2020
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75 kg
Lost so far: 21.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1533 kcal
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Fat: 83.06g | Prot: 70.31g | Carbs: 135.52g.
Breakfast: Vitamina de Abacate, Ovo, Aipim (Cozido). Lunch: Camil Feijão Carioca Cozido, Tomates, Alface, Peixe no Forno ou Grelhado. Snacks/Other: Bolo de Chocolate Low Carb, Goiaba. more...
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Gaining 1.5 kg a Week
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maagoliver's Weight History
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