Weigh In record (no journal entry) for 29 February 2020
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72.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1764 kcal
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Fat: 77.24g | Prot: 90.60g | Carbs: 176.85g.
Breakfast: Bolo de Chocolate (sem Cobertura Glacé), Banana, Lanche Misto, Pão Branco, Manteiga, Meia de Leite. Lunch: Ovo Frito, Carapau Frito, Arroz Branco. more...
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Gaining 0.1 kg a Week
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sandyluka's Weight History
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