Weigh In record (no journal entry) for 29 February 2020
|
78.3 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
2493 kcal
|
Fat: 98.37g | Prot: 252.07g | Carbs: 139.70g.
Breakfast: Colanta Yogur Slight sin Azúcar Frutado, Avena, Optimum Nutrition Gold Standard Whey Protein, UPN Complex 8. Lunch: Alpina Queso Parmesano, LASAGNA MIXTA JESS & LEO. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Victor Pin's Weight History
|