Weigh In record (no journal entry) for 01 March 2020
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55.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 66.41g | Prot: 67.28g | Carbs: 81.99g.
Breakfast: 허브 티, 생강, 계피, 달걀, 물, 아보카도. Lunch: 포크라인즈 매운맛, 허브 티, 삼양 짜짜로니, 구운계란, 미역. Dinner: 치킨, 바디랩 아임 귀리두유, 바나나. Snacks/Other: 롯데 72%드림카카오 (30g), 서울우유 서울우유, 아메리카노. more...
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1481 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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health810603's Weight History
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