Weigh In record (no journal entry) for 29 February 2020
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97.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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4220 kcal
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Fat: 197.84g | Prot: 165.11g | Carbs: 448.10g.
Breakfast: Chocoflan, Salsa Roja, Del Primo Salsa Verde, La Costeña Chiles Jalapeños en Escabeche, Mcdonald's Desayuno Especial Mexicano (Mcdonald's) Calorías Reales, Del Valle Jugo De Naranja . Lunch: Danone Yopro 15G Proteína , Muscletech Platinum Hydrolyzed Collagen, Falcon Proteína Vegetal. Dinner: Chili con Carne y Frijoles, Bolillo, Ruffles Queso, Sabritones Sabritones, Sabritas Cheetos Torciditos, Sabritas Adobadas. Snacks/Other: MuscleTech Platinum Creatine, Betancourt Nutrition Bullnox Androrush. more...
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Losing 0.7 kg a Week
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