Weigh In record (no journal entry) for 29 February 2020
|
67.4 kg
Lost so far: 8.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
1321 kcal
|
Fat: 56.40g | Prot: 53.83g | Carbs: 144.39g.
Breakfast: Кофе с Сахаром, Манты, Плов, Брынза. Lunch: Сыр Российский, Брынза, Плов. more...
|
Gaining 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aijamalll's Weight History
|