Weigh In record (no journal entry) for 29 February 2020
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128.2 kg
Lost so far: 3.1 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1263 kcal
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Fat: 84.20g | Prot: 52.24g | Carbs: 76.96g.
Breakfast: Pistolet Gezond. Lunch: Jumbo Mini Abrikozenflappen, Macadamia Noten, Perfekt Cashewnoten Ongezouten , Plus Gekruide Kippenbout. more...
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Losing 2.1 kg a Week
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