Weigh In record (no journal entry) for 29 February 2020
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77.4 kg
Lost so far: 11.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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763 kcal
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Fat: 31.80g | Prot: 80.51g | Carbs: 36.59g.
Dinner: Perdigão Linguiça Suína, Copacol Coração de Frango, Friboi Fraldinha Assada. Snacks/Other: Crioulo Manteiga com Sal , Bauducco Torrada Multigrãos, Canela, Banana Prata, Clara de Ovo Cozida, Salada Crua, Purê de Batata (de Batata Fresca), Ovo Cozido, Filé de Frango Grelhado. more...
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Losing 2.1 kg a Week
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Andrea@2020's Weight History
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