Weigh In record (no journal entry) for 29 February 2020
|
74.5 kg
Lost so far: 5.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
1592 kcal
|
Fat: 138.79g | Prot: 62.13g | Carbs: 22.48g.
Breakfast: Pieczarki Smażone, Smażona Cebula, Smalec, Wątróbka Drobiowa Smażona. Lunch: Mlekovita Śmietanka 36%, Kawa Espresso. Dinner: Społem Majonez Kielecki, Morliny Parówki Berlinki Classic. Snacks/Other: Alesto Orzechy Brazylijskie , Zielona Herbata. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patrishia1113's Weight History
|