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alinafuga
Journal
29 Feb 20
alinafuga's Journal, 29 Feb 20
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Weigh In record (no journal entry) for 29 February 2020
69.8 kg
Lost so far:
3.2 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 February 2020:
1274 kcal
Fat: 89.21g | Prot: 48.22g | Carbs: 36.29g.
Breakfast:
Славия Сыр Моцарела, Красные Помидоры, Вареное Яйцо.
Lunch:
Алан Салями Миланская .
Dinner:
Hoegaarden Пиво .
Snacks/Other:
Миндаль.
more...
1874 kcal
Exercise:
Circuit Training - 20 minutes, Cardio - 10 minutes, Resting - 12 hours and 30 minutes, Sleeping - 11 hours.
more...
Gaining 0.1 kg a Week
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alinafuga's Weight History
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