alinafuga's Journal, 29 Feb 20

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Weigh In record (no journal entry) for 29 February 2020

69.8 kg Lost so far: 3.2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2020:

1274 kcal

Fat: 89.21g | Prot: 48.22g | Carbs: 36.29g. Breakfast: Славия Сыр Моцарела, Красные Помидоры, Вареное Яйцо. Lunch: Алан Салями Миланская . Dinner: Hoegaarden Пиво . Snacks/Other: Миндаль. more...

1874 kcal

Exercise: Circuit Training - 20 minutes, Cardio - 10 minutes, Resting - 12 hours and 30 minutes, Sleeping - 11 hours. more...

Gaining 0.1 kg a Week

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alinafuga's Journal, 29 Feb 20

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alinafuga's Weight History