Weigh In record (no journal entry) for 29 February 2020
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85.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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766 kcal
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Fat: 35.13g | Prot: 53.64g | Carbs: 57.40g.
Lunch: برغل, زيت الزيتون المركز, القرنبيط المطبوخ ( الطازج ). Dinner: المراعي جبنة موزاريلا كاملة الدسم, هرفي شرائح خبز النخالة , سمك التونة المعلب. more...
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Losing 1.3 kg a Week
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NANA1989 8's Weight History
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