Weigh In record (no journal entry) for 29 February 2020
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156.9 kg
Lost so far: 0 kg.
Still to go: 86.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1863 kcal
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Fat: 90.60g | Prot: 51.50g | Carbs: 206.60g.
Breakfast: Westminster Erdbeere Tee, Westcliff Kamillentee, Milbona Haltbare Fettarme Milch 1,5%, Jacobs Choco Cappuccino mit Milka. Lunch: Aldi Lasagne. Snacks/Other: Aldi Mini Apfelkissen. more...
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Gaining 0.6 kg a Week
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