Weigh In record (no journal entry) for 29 February 2020
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41.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1288 kcal
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Fat: 32.80g | Prot: 38.69g | Carbs: 218.28g.
Breakfast: Голден Яблоко . Lunch: Пряник, Конфета, Сгущенное Молоко, Рогачев Сгущенное Молоко, Блины на Молоке, Ратибор Варенье Малиновое. more...
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Losing 0.3 kg a Week
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chikibambonenok's Weight History
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