Weigh In record (no journal entry) for 29 February 2020
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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690 kcal
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Fat: 37.10g | Prot: 30.98g | Carbs: 63.12g.
Breakfast: İçim Labne, Çavdar Ekmeği, Polonez Fit Yaşam Hindi Füme Eti, Namet Macar Salam, Kaşarlı Omlet. Lunch: Kısır. more...
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Losing 1.4 kg a Week
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cigdemkoru's Weight History
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