Weigh In record (no journal entry) for 29 February 2020
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104.2 kg
Lost so far: 12.5 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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2290 kcal
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Fat: 115.36g | Prot: 127.78g | Carbs: 179.24g.
Breakfast: Aldi Mandeln, Seitenbacher Vollkorn-Früchte-Müsli, Milbona Griechischer Joghurt 2%, TiP Vollkorn Knäckebrot Sesam, Avocado, Lidl Eiweißbrot. Lunch: Gouda, Olivenöl, Spiegelei, REWE American Sandwich, Pfanner Der Grüne. Dinner: Lovilio Parmigiano Reggiano, Rucola , Aldi Gourmet Rohschinken, Aldi Pizzateig. more...
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Losing 0.1 kg a Week
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Ayfer.Bl's Weight History
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