Weigh In record (no journal entry) for 29 February 2020
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64.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1490 kcal
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Fat: 30.57g | Prot: 104.47g | Carbs: 193.11g.
Breakfast: Albume d'uovo, Molino Spadoni Farina di Grano Tenero tipo 2, Zucchero di Canna, Puertosol Marmellata Frutti di Bosco 70%. Lunch: Bacche di Goji, Mandorle, Gli Allegri Sapori Paella di Pesce. Dinner: Cocktail di Gamberetti (Gamberetti con Salsa Cocktail), Insalata Mista Verde, Tonno, Rana Ravioli Freschi ai Gamberetti. Snacks/Other: Sibamba Albicocche Denocciolate, Mela. more...
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Losing 0.4 kg a Week
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DadaKGB☯️'s Weight History
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