Weigh In record (no journal entry) for 29 February 2020
|
92.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
3861 kcal
|
Fat: 68.11g | Prot: 66.43g | Carbs: 549.93g.
Breakfast: ICA Rostbiff, Wasa Husman, Kavli Räkost. Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: Lösgodis, Kavli Räkost, Polarbröd Sarek Tunnbröd , Starköl, Rött Bordsvin, Lösgodis, Semla. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|