Weigh In record (no journal entry) for 29 February 2020
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62.7 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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2952 kcal
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Fat: 108.47g | Prot: 144.56g | Carbs: 351.93g.
Breakfast: Ovo Cozido, Sumo de Laranja Natural, Nozes de Nogueira, Bananas. Lunch: Tomates Cereja, Frango Grelhado, Continente Feijão Preto Cozido, Lentilhas Cozidas. Dinner: Sarrabulho. Snacks/Other: Aletria, Croissants de Manteiga, Pingo Doce Chocolate Preto Pura Vida, Pão-de-Ló. more...
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steady weight
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