Weigh In record (no journal entry) for 29 February 2020
|
89.2 kg
Lost so far: 4.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
418 kcal
|
Fat: 18.54g | Prot: 11.20g | Carbs: 52.64g.
Breakfast: Elonen Laskiaispulla. Lunch: Valio Oltermanni, Blå Band Lämmin Kuppi Kurpitsa & Porkkana. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kissanhiekkalinna's Weight History
|