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shark week just ended \o/ hopefully that's why it slowed down.
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143.8 kg
Lost so far: 4.5 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 136.66g | Prot: 114.20g | Carbs: 8.31g.
Lunch: Chicken salad and celery sticks. Dinner: Ground Beef. Snacks/Other: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Brownie mock danish - genaw. more...
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Losing 1.4 kg a Week
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