Weigh In record (no journal entry) for 29 February 2020
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74.8 kg
Lost so far: 7.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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476 kcal
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Fat: 4.15g | Prot: 18.73g | Carbs: 88.74g.
Breakfast: Milbona Milch 1,5%, Crownfield Special Flakes Rote Früchte, Kaffee mit Milch. more...
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Gaining 1.2 kg a Week
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mel 1979's Weight History
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