Weigh In record (no journal entry) for 08 April 2013
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122.0 kg
Lost so far: 12.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 65.30g | Prot: 50.80g | Carbs: 165.97g.
Breakfast: Pancake Syrup, Ralphs Homestyle French Toast. Lunch: Ken's Steak House Ranch Dressing, Black Olives, Tomatoes, Grilled Chicken, Golden Corral Spring Mix Lettuce. Snacks/Other: Great Value Indulgent Trail Mix, Sugar, Half and Half Cream, Coffee (Espresso Brewed, Decaffeinated), Butter, Blueberry Muffins. more...
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Losing 0.2 kg a Week
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carnemt22's Weight History
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