Weigh In record (no journal entry) for 29 February 2020
|
53.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
1882 kcal
|
Fat: 94.14g | Prot: 85.44g | Carbs: 178.91g.
Breakfast: Fazer Булка, Чай, Колбаса Докторская. Lunch: Semper Спагетти с Мясным Фаршем. Dinner: Помидоры, Свинина Тушеная, Свинина Тушеная. Snacks/Other: Огурец (с Кожурой), Колбаса Докторская, Банан, Dove Молочный Шоколад, Шоколадное Печенье, Кефир 1%, Мистраль Каша 7 Злаков. more...
|
|
1985 kcal
|
Exercise:
Hiking - 1 hour and 30 minutes, Cooking - 1 hour, Vacuuming - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 9 hours. more...
|
steady weight
|
|
shturm_n's Weight History
|